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Illustration of a bird flying.
  • What has been the difference between my first and second marathons?

    Mileage – up to 60 miles early, March Triple Crown (a real pain at the time, but kept me in tune with my capable speed). Weight – I weighed between 15 and 20 lbs heavier last marathon. Pacing – Learned to pace towards even run, pushing negative splits for races up to 13.1. Light taper…

    May 6, 2008
  • My splits

    This was a very consistent run for me. A little pain the last three miles, shortened my gel intake to every 5 miles instead of every hour. Lap Time Distance 1 8:34 1.00 2 7:51 1.00 3 8:04 1.00 4 7:51 1.00 5 7:56 1.00 6 8:04 1.00 7 8:44 1.00 <– Eden park entrance…

    May 6, 2008
  • Flying Pig 3:39:44

    Welcome to my public acknowledgment of a very ambitious goal. Flying Pig results on Active.com The course was 0.2514 miles too long due to a fire on the race course. 8’19” miles given the altered course, but I’ll live with saying 8’24” was my pace for the marathon. Beautiful day, 59’F at the end of…

    May 5, 2008
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