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Good stuff at mile 20 of a marathon
The OBX Marathon had this stuff at their medical stations. Excellent stuff. Got me through some quad and calf muscle pain.
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Toyota Parts and Books on Amazon.com
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Calculate average daily mileage required to make yearly goal
This might be useful if you’re programming a running site. For me, however, I wanted to write this calculation in SQL Server to expand my knowledge some. –Calculates the average daily mileage needed to meet a target yearly mileage goal, based on current mileage.CREATE FUNCTION averageDistanceNeeded (@targetMileage decimal(10,4), @currentMileage decimal(10,4))RETURNS decimal(10,4)ASBEGIN Declare @daysLeft decimal(10,4) Declare…