Code, Strings, and Keys

Tag: 20000 in 20

  • 33,945 lb machine workout

    RunningAHEAD – Strings_n_88keys’s log: View Workout. MACHINE Sets Reps Weight “Total Weight” Seated Chest 3 11 175 5775 Butterfly 3 11 85 2805 Lat Pull 3 16 70 3360 Dips 3 21 115 7245 Crunches 3 16 100 4800 Tricep Extension 3 16 60 2880 Bicep 1 16 30 480 Leg Curl 3 11 100…

  • 20,000 “pounds” in 20 minutes attempt #twit2fit

    I tried to do something to keep the weight lifting interesting and limit the amount of time spent doing it…  10 “tons” in 20 minutes, based on weight on machine X reps.  The workout took 25 minutes, but I did 15 “tons” instead of 10. RunningAHEAD – Strings_n_88keys’s log: View Workout. MACHINE Sets Reps Weight…