Second day of week 2 of the hundred pushup program: Set tally, “-“=90-second recovery period. “[#]”=max I felt pretty worn out after this set, more so than at any time during week 1. Pushups: 16-13-11-11-[23], 74 total.Situps : 16-13-11-11-[24], 74 total.Curls : 16-13-11-11-[16], 66 total.Lifts : 16-13-11-11-[16], 66 total.

First day of week 2 of the hundred pushup program: Set tally, “-“=60-second recovery period. “[#]”=max I felt pretty worn out after this set, more so than at any time during week 1. Pushups: 12-12-9-7-[22], 60 total.Situps : 12-12-9-7-[22], 60 total.Curls : 12-12-9-7-[20], 58 total.Lifts : 12-12-9-7-[13], 51 total.

Third day of week 1 of the hundred pushup program: Tried to do round robin instead of all sets for each exercise. Not enough rest. Set tally, “-“=2-minute recovery period. “[#]”=max Pushups: 15-13-10-10-[20], 68 total.Situps : 15-13-10-10-[32], 80 total.Curls : 15-13-10-10-[20], 68 total.Lifts : 15-13-10-10-[15], 63 total.