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Jogging Failboat – New Workout Type #twit2fit
I took my 8 month old for a 4 1/2 mile runjog in the jogging strollerfailboat. I’m already slightly unaccustomed to running in the sunny warm weather, running on hills, running without foam cushioning (used my Mizunos today). I decided to add to that a nice bulky jogging stroller and a 15 pound child. This…
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I love treating primitives as objects #ruby
#script to generate a .csv testing results file puts “Day,User ID,Action,Start Time,End Time” (1..28).each{ |day| puts “#{day},system,1. Load Step,hh:mm:ss,hh:mm:ss” puts “#{day},system,1a. Raw Data Load,hh:mm:ss,hh:mm:ss” puts “#{day},system,1b. Cube Build,hh:mm:ss,hh:mm:ss” (1..8).each { |user| (1..15).each { |report| puts “#{day},#{user},2. Report #{report},hh:mm:ss,hh:mm:ss” } } (1..5).each { |user| puts “#{day},#{user},3. Query,hh:mm:ss,hh:mm:ss” } }
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Streak day 20! #twit2fit
Was a little dehydrated and had allergy issues this morning. Oh, and scratchy technical shirt, 4.3 miles, an extra 10 pounds, and no band-aids is a bad mix. Throbbing headache and little stinging sensations. 4.3 miles in 0:41:02, for 09:33/mile pace 4×15 sec strides (up to sub-6 pace) at around mile 3. 7’30” pace for…