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I made an appointment for Tuesday @ 9:30 am with the doctor. Really hoping that there’s nothing to see him about by then, but it has been two weeks and pain still causes limping occasionally. I start feeling better then get worse, although the general trend seems to be in the getting better direction. Doing…

Today was the second day of my first back-to-back days of running since the Hatfield-McCoy marathon. I’m running at a considerably more sane pace than 8 minute miles. I have noticed that my body seems to be a little bit unfamiliar with running now. Still, 6.4 miles yesterday… below my established 8’50” easy pace. Had…

I’ve noticed that there is some barely noticeable swelling on the lower inside part of my ankle. There is also a slight, half-dollar sized, bruise on the inside just in front my achilles tendon. The situation has improved greatly from Friday, but I’ll have to see how the healing progresses. I may test the ankle…