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Category: workout commentary

  • 12 miles so far this week

    I had upper back pain on the second interval of my 2×1600 intervals. Came out of nowhere. After pausing, everything seemed fine. I will be shooting for my first long run in quite a while tomorrow.

  • Unfamiliar pain

    SIDE STITCHES. That is sad. It’s been 2 years since an “easy run” gave me side stitches. Yesterday’s run, 5 miles in 45:28 (9’06” pace) — side stitches for last 1.5 miles.This morning’s run, 6 miles in 54:21 (9’04” pace) — side stitches for over half of the run. Legs felt fine, knees and ankles…

  • It’s been a good couple of days

    7 miles in 2 days. 3 miles in 27:22 yesterday (9’07” pace) at a 2% incline4 miles in 36:27 today (9’07” pace) at a 2% incline I’m feeling a little sore, but nothing too noticeable. I definitely wasn’t slowed down by any pain today. The one thing that I *am* having trouble with? Running for…