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Category: workout commentary

  • Sockless in the Mizuno Wave Rider 9s, 3.1 miles. #twit2fit

    Streak day 8. I broke out my first model of running shoes (Mizuno Wave Rider 9s) to run tonight, to see if the running in them affects me differently than in my other shoes.  Since my thin socks are just about completely worn out, I ran in my shoes without socks.  I got a small…

  • 7 days in a row. #twit2fit

    I’m pretty sure that I’ve never accomplished that before, even though I’ve run 60 miles in a week at least twice, and I’ve been running for almost 3 years now. 3.42 miles in 32’26”, for 9’30″/mile.  I did some strides at the end of my run, so my actual pace for the run (first 3…

  • Day 6 of the “streak” #twit2fit

    2.9 miles in 27’55”.  Not the easiest run I’ve ever had, and I’ve run 18.5 miles in 6 consecutive days.  A little knee pain, a little piriformis pain, etc…  I’ll probably have to run my 3 miles tomorrow at a painfully slow pace for me (which I thought I was already doing). via RunningAHEAD –…