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I accidentally did too many pushups
RunningAHEAD – Strings_n_88keys’s log: View Workout. Pushups 7×39, 1×38, 311 total (5 too many… oh well). 13,364 since 12/28/2008. Bicep Curls (each arm) 9×11, 1×7 – 20 lbs., 106 total. 615 since 2/14/2009. AROM hip/knee flx supine 3×10 AROM lumbar rotn supine 20x AROM lumbar alt arm/leg (hip bird dog) w/ball 3×10 AROM lumbar alt…
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The more I strength, the more I stretch
I had a very broken up workout tonight, 4 hours in total–the only portion that I did in a solid stretch was the pushups + curls, in about 40 minutes combined. Strength only: Pushups 10×28, 1×23, 303 total. 13,053 since 12/28/2008 – 38 minutes, or one pushup every 7+ seconds. Bicep Curls (each arm) 8×12,…
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Questions for Entrepreneurs
Link: So, You Want to Be an Entrepreneur – WSJ.com. @JoeWheeler suggested that #8 on the list should be moved to #1. I think #2 is close, but not quite there. I think the fallacy is that entrepreneurship is a path to an “easier life.” The reality is that striking out on your own should…